Welcome

Add your light to Unfold Yourself

Is the pursuit of personal growth a part of your essence?
Become a member of Unfold Yourself.

Join Unfold Yourself and let your journey begin.
As a member you will receive a valuable package to support your growth:

Receive 3 instructional videos with basic exercises that you can easily integrate into your daily life.

(Attention! These online videos are made in the Dutch language)

This “Self-carestarter set: essential exercises for every day" includes:

What is meditation + exercise

What is body awareness + exercise

What is farbond breathwork +

excercise.

Self-care starter set

Take advantage of an exclusive discount on our breathing circles, where you can find inner peace.

Wear the Unfold Yourself brooch proudly, a symbol of self-development and openness.

Receive a set of trigger point/massage balls.

Receive a copy of 'Unfolded Minds,' written by Wim Verhoeven, a book that delves deeply into intuitive intelligence in the age of distraction and awareness.

Not a member yet?
Make your choice below

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Explore & Unfold
15€
Zelfzorg startset
Valid for one year
- Krijg toegang tot de zelfzorg starterset (3 online videos)
Interactive Unfold-experience
99€
Beleef en verken jezelf
Valid for one year
- Krijg toegang tot de zelfzorg starterset (3 online videos)
- 1 jaar 20 % korting op verbonden ademcirkels
- Ontvang de Unfold Yourself broche
- Ontvang een set triggerpoint ballen
Interactive Unfold dedicated
180€
Beleef en verken jezelf en ga een verbintenis aan met jezelf
Valid for one year
- Krijg toegang tot de zelfzorg starterset (3 online videos)
- 1 jaar 30 % korting op verbonden ademcirkels
- Ontvang de Unfold Yourself broche
- Ontvang een set triggerpoint ballen
- Ontvang het eerste exemplaar van Unfolded Minds

Disclaimer: Door deel te nemen aan onze workshops zowel On als Off-line, gericht op emotioneel werk en zelfbewustzijn via meditatie, lichaamswerk en ademwerk. Erkent u het belang van persoonlijke verantwoordelijkheid en zelfzorg. Unfold Yourself door Landgoed Reenheide biedt een veilige omgeving maar benadrukt het belang van uw eigen inschatting en verantwoordelijkheid. De inhoud van onze workshops, inclusief video's en informatie, is intellectueel eigendom van Unfold Yourself door Landgoed Reenheide en mag niet zonder toestemming worden gebruikt of gekopieerd. De workshops zijn informatief en educatief en vervangen geen professioneel medisch of psychologisch advies. Deelnemers dienen passende professionele ondersteuning te zoeken. Let op de contra-indicaties voor ademwerk waaronder: * Zwangerschap * Astma of epilepsie * Zware PTSS * Netvliesloslating of glaucoom * Nierziekten of -aandoeningen * Hoge bloeddruk of diabetes * Hersen- of buikaneurysma * Cardiovasculaire ziekte * Ongecontroleerde schildklieraandoening * Medicatie die de hersenen beïnvloedt * Psychiatrische aandoeningen * Recente psychiatrische opname of emotionele crisis * Medische redenen die heftige inspanning en emotionele ontlading beperken. Bij twijfel, raadpleeg uw arts. Korting op ademcirkels geldt alleen voor abonnementhouders en is niet overdraagbaar. Het boek "Unfolded Minds" zal beschikbaar zijn na de eerste publicatie. Bestellingen worden verzonden na de officiële uitgave.

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What can you expect from Self-Care?startset?

Online Self-Care Startset:

"Your Path to Inner Growth"

Discover the art of self-care and inner growth with our versatile online program. This program contains three self-care videos and is a perfect introduction for both beginners and more experienced personal development seekers. It is designed to be repeated weekly, making it an integral part of your self-care routine.

Self-care starter set

Online meditation:

Start your journey with our first video, which reveals the essence of meditation. Learn what meditation really means and how it can stimulate your personal development. Experience a basic meditation session where the focus is on understanding and experiencing meditation. This session will help you build a foundation of peace and self-insight.

Online body scan:

The second session takes you on a journey of discovery through your body with a body scan. Use the trigger point ball to release deep muscle tension and promote a deeper sense of relaxation. This technique is essential to become aware of physical sensations and tensions, and how they can be relieved with simple techniques.

Online connected breathwork:

To conclude, we offer a short session of connected breathwork. Learn the basics of this breathing technique and how to use breathing as a tool for self-care and emotional regulation. This session is aimed at creating a deeper connection between body and mind.

Take advantage of Our Exclusive Offers on Unfold Experiences and Breathing Circles

Now's your chance to take advantage of our special offers, exclusively for you! With our offer you can enjoy significant discounts on our unique Unfold experiences and connected breathing circles all year round.

Interactive Unfold experience: 20% Discount

Interactive Unfold Dedicated: 30% Discount
Year-round discount on connected breathing circles as an added benefit, you can enjoy our connected breathing circles all year round at discounted prices. These breathing circles are a powerful way to experience a deeper connection with yourself and others while working towards emotional balance and well-being.

Enhance your self-care routine with our Online self-care program, now including two high-quality cork balls.

Body scan with massage/trigger point ball:

Learn to discover and reduce tension in your body with our special body scan exercise, using the supplied cork balls.

Ideal for Tension Relief: These cork balls are perfect for identifying and releasing deep muscle tension, helping you achieve deeper body awareness and relaxation.

Choose these extensive packages such as the "Interactive Unfold experience" and "Interactive Unfold Dedicated" and take your self-care routine to the next level with the natural and effective cork balls. Start exploring and relieving body tension in a sustainable and comfortable way today!

Unfold Yourself brooch:
A symbol of self-development and openness

Add a touch of elegance and symbolism to your wardrobe with our beautiful Unfold Yourself brooch. This stylish accessory is not only a sophisticated addition to any outfit, but also carries a deeper meaning of self-development and openness.

Product Description:

Each brooch is lovingly hand-finished with white enamel petals, radiating the beauty and purity of nature.

Size: 30mm (L) x 28mm (W)

Metal colour: gold tone

Closure: pin and safety clasp

Unfolded Minds:

Intuitive intelligence in the age of distraction and awareness

Interactive unfold Dedicated members will be the first to receive a copy of this book, born from the search for balance and contributing as a handbook for our human existence. It takes us through humanity's history and present, offering insights into our emotions, decision-making and connection to the world.

It invites self-reflection and reconnecting with our intuition. By asking questions about our mission on earth and our seasons, it stimulates deep investigation into the meaning of our existence.

It emphasizes the invaluable value of connecting with nature, ourselves and others. A guideline for discovering the treasures of our humanity and the importance of self-development.

The book "Unfolded Minds" will be available after initial publication. Orders will be shipped after official releasee in 2024.

This book, born from the search for balance, contributes as a handbook for our human existence. It takes us through humanity's history and present, offering insights into our emotions, decision-making and connection to the world.