Connected breathing circle

Our sessions are designed to provide an in-depth experience, starting with a moment of sharing where everyone is invited to share their intentions. This creates an atmosphere of openness and connection from the very beginning. This will then be followed by a detailed explanation of what to expect during the session. We will introduce the technique of connected breathwork, a powerful method that not only helps release physical tension, but can also release emotional and energetic blockages. This introduction is perfect for both newcomers and those already familiar with the practice to gain a deeper understanding of the process.

The breathing session itself is led by professional breathing coaches, who are there to support, guide and provide a safe space for everyone to explore and grow. Under their guidance you will be able to make your own inner journey, make discoveries and perhaps reveal new aspects of yourself.

After the breathing session we create space for peace and reflection, offering fruit and tea. This moment offers the opportunity to share your experiences, listen to the stories of others and conclude the session in a meaningful way. Always read our contraindication list before registration. If you have any questions or would like more information, please do not hesitate to contact us. We look forward to an inspiring session together.